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Product Review: Upright Go
So I happened to see an advertisement for this product on Facebook about trying to help desk workers have better posture so I decided to...

Dr. Frank Wen, DC
Mar 30, 20183 min read


A 5 Point Guide to Squatting Smarter and Better
If you’re reading this, the squat is clearly an exercise that you don’t need an introduction to. It’s a cornerstone in many training...

Dr. Frank Wen, DC
Mar 14, 201818 min read


Do Knee Sleeves Work?
A lot of people wear knee sleeves now with physical activity to manage knee problems. Recently, I found myself in a discussion about...

Dr. Frank Wen, DC
Feb 7, 20182 min read


The Quandary of Spinal Alignment and Posture
Reading Time: 10 minutes. Spinal alignment and posture is something that chiropractors have been long obsessed with treating and is often...

Dr. Frank Wen, DC
Dec 12, 20177 min read
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