Whether you're an old or new home owner, yard work often gets the best of many of my patient's backs. While developing good mobility and a strong core are often part of the long-term treatment picture, working smarter is just as important.
If you're someone who finds themselves pulling weeds from their yard all the time and are feeling tight or sore in your low back from bending over- or even threw out your low back before, then be sure to check out this video as I review the Gardtech, Fiskars, Garden Weasel, and Grandpa's stand up weeders.
Simple pain prevention may be less than $50 bucks away.
-Dr. Wen