Dr. Frank Wen, DCJul 6, 20185 minWhy Did My Back Go Out?Listen on Soundcloud. "Why did my back go out?". This is a common question from people who've ever happened to hobble painfully into my...
Dr. Frank Wen, DCApr 24, 20181 minActive Ingredients PodCast - IntroductionIf you haven't noticed yet, one of things I do during my free time is read research papers to help me improve as a health care...
Dr. Frank Wen, DCMar 14, 201818 minA 5 Point Guide to Squatting Smarter and BetterIf you’re reading this, the squat is clearly an exercise that you don’t need an introduction to. It’s a cornerstone in many training...
Dr. Frank Wen, DCFeb 7, 20182 minDo Knee Sleeves Work?A lot of people wear knee sleeves now with physical activity to manage knee problems. Recently, I found myself in a discussion about...