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Active Ingredients Podcast, Episode 3 - Cryotherapy: Can it help me recover?
In this episode of the Active Ingredients Podcast, Donny and I discuss the efficacy of cryotherapy to help people recover from strenuous...
Dr. Frank Wen, DC
Aug 13, 201812 min read
Active Ingredients Podcast, Episode 2 -Foam Rolling: Can it help with mobility and soreness?
In this episode of the Active Ingredients Podcast, Donny, Zach, and I discuss self-myofascial release with foam rollers and roller...
Dr. Frank Wen, DC
Jun 22, 20189 min read
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